Bologna, pork and turkey, lite

per 100 gram

Water64.87g
Energy211.0kcal
Energy881.0kJ
Protein13.06g
Total lipid (fat)16.06g
Ash2.56g
Carbohydrate, by difference3.45g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca48.0mg
Iron, Fe1.15mg
Magnesium, Mg17.0mg
Phosphorus, P94.0mg
Potassium, K138.0mg
Sodium, Na716.0mg
Zinc, Zn0.73mg
Copper, Cu0.082mg
Manganese, Mn0.155mg
Selenium, Se5.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.159mg
Riboflavin0.097mg
Niacin3.072mg
Pantothenic acid0.34mg
Vitamin B-60.163mg
Folate, total18.0??g
Folic acid0.0??g
Folate, food18.0??g
Folate, DFE18.0??g
Vitamin B-120.29??g
Vitamin A, RAE1.0??g
Retinol1.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU2.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Fatty acids, total saturated5.46g
4:00.0g
6:00.0g
8:00.0g
10:00.01g
12:00.031g
14:00.188g
16:03.312g
18:01.905g
Fatty acids, total monounsaturated7.548g
16:1 undifferentiated0.517g
18:1 undifferentiated6.9g
20:10.124g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated3.051g
18:2 undifferentiated2.786g
18:3 undifferentiated0.219g
18:40.0g
20:4 undifferentiated0.037g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.003g
22:6 n-3 (DHA)0.003g
Cholesterol79.0mg
Phytosterols0.0mg
Tryptophan0.101g
Threonine0.357g
Isoleucine0.419g
Leucine0.714g
Lysine0.664g
Methionine0.217g
Cystine0.151g
Phenylalanine0.402g
Tyrosine0.303g
Valine0.47g
Arginine0.629g
Histidine0.236g
Alanine0.507g
Aspartic acid0.766g
Glutamic acid2.109g
Glycine0.461g
Proline0.61g
Serine0.43g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg